Berry Overnight Oats
Makes 1
4 tbsp oats porridge
Pinch of ground cinnamon
2 tbsp mixed berries
2 tbsp natural yoghurt
80 to 100ml milk or water
For the top
Honey, to taste (optional)
1 tbsp mixed seeds (chia, pumpkin, sesame, sunflower) A few mixed berries
To prepare the oats, spoon into a jar the night before.
Place the oats porridge into a jar.
Add the cinnamon and mixed berries.
Pour in the natural yoghurt and water or milk.
Give it a stir and cover.
In the morning, give it another stir.
Sprinkle over the seeds.
Add honey to taste if you wish.
Spoon over the mixed berries.
Good living